Name: Simple Pilates Exercises
Uploaded: 2017-03-29T01:08:10Z
Duration: 4 min 6 s
Description: Simple Pilates exercises to help ease anxiety with Orla Connolly. In this video you will see me guide Laura through some basic Pilate’s exercises that can have a great effect on the mind, helping to ease any mind strain you may be feeling under at this time of year.

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Simple Pilates exercises to help ease anxiety with Orla Connolly.

In this video you will see me guide Laura through some basic Pilate’s exercises that can have a great effect on the mind, helping to ease any mind strain you may be feeling under at this time of year.

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